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This is what Denise Richards says...


Posted by Tamar F.

Denise Richards (movie star, ex of Charlie Sheen and Richie Sambora) says that she doesn't discuss weight loss in front of her daughters. She doesn't want them to get body issues. She does say that she works out "nearly every day" in her workout room at home and that the girls play in there, so they learn by example. She says that working out is a lifestyle thing for her, not something she does just to get a certain part.
 
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I see a lot of kids affected by their parents hangups about weight. You may not believe your kids are paying attention but they see everything. I think it's great that Denise leads by example.
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