There is no need to feel guilty about splurging when following a healthy diet plan if you use this healthy eating tip.
Splurging differs from cheating. When you splurge, you enjoy your favorite food or satisfy a craving for a moment before going right back into your healthy eating plan. You can do this 10% of the time and not feel guilty like you've betrayed your entire healthy diet plan.
Now go implement this healthy eating tip that you've been waiting for.