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The Weight Loss Psychology of Doing It Wrong

Posted Feb 22 2014 9:25am

by Maria's Last Diet

What happens when you do something wrong? Do you react pretty badly or can you take it in stride? Doing something wrong is a natural part of the weight loss process. In fact, doing something wrong is part of any attempt at personal change. You can expect to do something wrong lots of times before you are able to do it right some of the time.

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