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The Weight Loss Mindset

Posted Aug 27 2008 8:31am

Welcome to my new Blog! This is where I'll be sharing motivational thoughts and ideas for women and men to not only lose weight, but to achieve a much healthier, balanced lifestyle. This site will address everything related to psychology and the weight loss lifestyle, including body image, eating and exercise habits, maintaining a positive attitude, etc. Other topics influencing weight and weight loss will also be addressed: relationships, stress, anxiety, depression, self-esteem, addictions, etc.

I am a licensed clinical psychologist, a licensed marriage and family therapist, and a certified hypnotherapist in private practice in Roseville, California. I will be using my education, training, and experience here to promote greater health and happiness. Isn't that what life is all about?

I welcome your thoughts, questions, and comments, and would like this Blog to be a comfortable place to share, learn and grow!


Dr. Randy

**To learn more about my private practice in Roseville, California please visit:

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