RT @AndrewMBogut: I dont agree with
The carbon tax.Im allowed to have my own opinion.if u dont like it build a bridge.I do however know ...
142 days ago
@StephenCooper cheers for the RT mate on my foam roller post. Hope you're well
142 days ago
@parraman1973 yeah but shouldn't stop it unless you're drinking a lot of piss then. Nail the week then sip on the w/end
142 days ago
The War Against video series continues today and judging by the comments on The War Against Breakfast Cereal post on Monday I am on the money and am not the only one thinking these thoughts.
Today I want to help you maximise your gym workout routine by ensuring that crunches are not part of that workout.
So I bring you The War Against Crunches.
Join the fight and save your back from this dangerous exercise that will definitely NOT burn belly fat.
So there you have it. Only do crunches if you are not serious about achieving fat loss results and you want to be donating to a local physio’s retirement fund.
What do you think of this series? Should I create more? And if so, what else should I declare war on?
The War Against video series continues today and judging by the comments on The War Against Breakfast Cereal post on Monday I am on the money and am not the only one thinking these thoughts.
Today I want to help you maximise your gym workout routine by ensuring that crunches are not part of that workout.
So I bring you The War Against Crunches.
Join the fight and save your back from this dangerous exercise that will definitely NOT burn belly fat.
So there you have it. Only do crunches if you are not serious about achieving fat loss results and you want to be donating to a local physio’s retirement fund.
What do you think of this series? Should I create more? And if so, what else should I declare war on?
I’d love to hear your thoughts.
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