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Daniel Munday's Twitter Updates

@dan_patterson cheers for the RT Dan! 14 days ago
@SpidaHunter cheers mate - only couple of days left now and looking forward to it! 14 days ago
Get free access to a bunch of great free cookbooks including my 13.5 Healthy Meals in 13.5 Minutes or Less http://bit.ly/9HJ8E 14 days ago
No Excuses Bodyweight Training: Hotel Room Workout Video http://bit.ly/3S6lw3 15 days ago
Don't talk yourself into a bad day. Talk yourself into shape & it'll happen. Your mind is a powerful tool. You just gotta realise it 15 days ago
 

The War Against Crunches: Aussie Fatblast Unleashed

Posted Jul 29 2009 12:19am
Copyright © 2009 Sydney's Fat Loss Expert. Visit the original article at http://www.danielmunday.com/the-war-against-crunches-aussie-fatblast-unleashed/.

The War Against video series continues today and judging by the comments on The War Against Breakfast Cereal post on Monday I am on the money and am not the only one thinking these thoughts.

Today I want to help you maximise your gym workout routine by ensuring that crunches are not part of that workout.

So I bring you The War Against Crunches.

Join the fight and save your back from this dangerous exercise that will definitely NOT burn belly fat.

So there you have it. Only do crunches if you are not serious about achieving fat loss results and you want to be donating to a local physio’s retirement fund.

What do you think of this series? Should I create more? And if so, what else should I declare war on?

I’d love to hear your thoughts.

     

Related posts:

  1. The War Against Breakfast Cereal - Aussie Fatblast UnleashedCopyright © 2009 Sydney's Fat Loss Expert. Visit the original...
  2. The War Against Grain Fed Meat: Aussie Fatblast UnleashedCopyright © 2009 Sydney's Fat Loss Expert. Visit the original...
  3. Why Crunches Suck For Getting Rid Of Belly FatCopyright © 2009 Sydney's Fat Loss Expert. Visit the original...
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