An excellent list of weight loss tips.
1. Eat Breakfast Daily
2. Don’t Skip Meals
3. Savor Every Bite
4. Control Portions
5. Buddy Up (Support)
....Continued on
http://www.diet-blog.com/archives/2007/02/26/the_top_12_diet_tips.php
The Top 12 Diet Tips
An excellent list of weight loss tips.
1. Eat Breakfast Daily
2. Don?t Skip Meals
3. Savor Every Bite
4. Control Portions
5. Buddy Up (Support)
6. Set Realistic Goals
7. Get Active
8. Weigh In Regularly
9. Make Small Changes
10. Snack Smart
11. Eat Protein at Every Meal
12. Believe in Yourself
This list was compiled by WebMD Editors.
The topics are not ranked by most popular to least popular. All topics on a list are of relatively equal weight and are simply numbered for ease.
The Top 12 Diet Tips
Posted by AregM
An excellent list of weight loss tips. 1. Eat Breakfast Daily 2. Don’t Skip Meals 3. Savor Every Bite 4. Control Portions 5. Buddy Up (Support) ....Continued on http://www.diet-blog.com/archives/2007/02/26/the_top_12_diet_tips.php