The LLVLC Show (Episode 451): Paleo Legend And ‘The New Evolution Diet’ Author Art De Vany
Posted Mar 03 2011 5:47pm
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We’ve put a lot of emphasis on the tremendous impact of the Paleo diet this week through my special focus on it at my podcast during “Paleo Extravaganza Week.” While I recognize the term “Paleo” means different things depending on who you talk to, then basis of most of versions goes something like this: hearken back to the animal-based high-fat, lower-carb diet of our early ancestors, avoid the convenience foods of modern man, exercise in a way that simulates our hunter-gatherer predecessors and let your lifestyle reflect these principles despite living in the 21st Century. It may sound absurd to some people, but this is the way we were meant to live in order to be as strong and healthy as we can possibly be. And we’ve already heard testimonies of how powerful Paleo can be this week from people like Mark Pomery , Dr. Loren Cordain , and Diane Sanfilippo with one more interview tomorrow featuring Monica Hughes .
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What did you think about what you heard from legendary Paleo champion Art De Vany? Let’s hear from you about it in the show notes section of Episode 451 . Pick up your own copy of The New Evolution Diet and don’t miss the official Art De Vany web site . We’ve got one more interview left in this exciting “Paleo Extravaganza Week” on Friday featuring evolutionary biologist and nutrition expert Monica Hughes who has a unique perspective on Paleo living discussing the role fungus plays in disease. It’ll be a wonderful way to round out one of the most amazing weeks in the history of my podcast!
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