The LLVLC Show (Episode 450): Paleo Nutrition Counseling In ‘Balanced Bites’ From Diane Sanfilippo
Posted Mar 02 2011 4:49pm
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Paleo is making a big splash this week during my special “Paleo Extravaganza Week.” In fact, just last night there was a feature story on ABC’s “Nightline” on the Paleo movement with people like Robb Wolf and Art De Vany sharing what it means to implement the Paleo lifestyle change nutritionally and physically. WAY COOL exposure for this subset of low-carb living that I sense will only continue to grow and grow in the years to come. Earlier this week we already heard from Paleo triathlete Mark Pomery and Paleo diet researcher and bestselling author Dr. Loren Cordain and later this week we’ll have interviews with 70-something Paleo legend Art De Vany and Paleo fungus expert Monica Hughes . I hope you’ve enjoyed hearing from these top Paleolithic experts this week!
In Episode 450 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we hear from a delightful and articulate Paleo nutrition coach named Diane Sanfilippo from “Balanced Bites” who shares her own personal journey down the Paleolithic path which she is now passing along to her clients who stand to benefit in their own health eating this way. I’m so happy to have somebody like Diane out there to give people practical advice and wisdom living Paleo/low-carb in the real world. As you listen to her in today’s interview you’ll quickly discover why people are drawn to the incredible work she is doing.
Listen to Diane Sanfilippo discuss why she’s so passionate about Paleo:
How working with a personal trainer got her into eating fat
The “undiagnosed hypoglycemia” that she lived with for years
Robb Wolf’s influence on her nutritional thinking
Why a “healthier” whole foods diet tends to be lower in carbohydrates
The lunacy of how people respond to putting labels on a menu plan
Why she doesn’t hold a purist attitude about food except for gluten
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