The Best Workouts to Tone Your Body

Tools for toning Stability ball exercises  – for your arms, legs, shoulders, chest, and back

Kettle ball exercises — Combines cardio and strength training

Dumbbell exercises — using weights  helps intensify your workout

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Target specific areas Strong arm exercises — Tones your arms

Polymetrics  inspired lower body routines – Tone that lower butt

Power circuit moves  – Tones your inner thighs

Sculpting leg exercises — To tone all parts of your legs

Abs workout — to flatten your stomach

Abs workout – Say good bye to love handles

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Watch this video to slim down this bathing suit season

Tags: exercise , fitness , health , healthy , healthy-living , nutrition , Weight loss , women , work out , workout

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