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The Best Diet and Exercise is What Fits You

Posted Apr 11 2009 12:55am

by Maria's Last Diet

You don't just show up out of the blue, free and clear. We all have a backstory.

Everyone brings their own thing to the exercise and weight loss challenge, good and bad, just like to everything else.

That's why you can never do it exactly like someone else did it. You can learn from others who have been successful, that's for sure. But you'll always put your own twist on it.

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