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THE 5-MINUTE DETOX

Posted Dec 23 2012 6:03am
Long weekday nights with crazy work deadlines. Longer weekend nights with crazier parties. No sleep. Tons of junk food. And makeup that’s more often slept in than not. In the middle of all this craziness, who has the time for loooooong detox rituals and complicated concoctions?

Instead, try this super-simple recipe that’s perfect for cleansing body and skin within minutes: Take one slice each of watermelon and honeydew melon, put them in a blender and power it up on high for 2 minutes. Drink up! Honeydew melons are excellent at reducing water weight (thereby banishing bloat) and help to cleanse the kidneys. They are also loaded with Vitamin C, which boosts the immune system, destroys free radicals and makes skin glow. Watermelons contain fibre, lycopene, vitamin A and vitamin C, to cleanse the kidney, bladder, heart, stomach, colon and liver for full body rejuvenation.

Enjoy!

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