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Sunday weigh in

Posted May 31 2009 3:19pm

247.2 (-0.8 lbs)

Started off the week really good with a lift on Monday a run on Tuesday and another lift on Wednesday. The problem was that this was it for the week.

I’ve noticed that I usually eat a lot more on the days that I do workout so the whole thing is pretty counter productive.

If nothing else, I’ve learned that I’m pretty good at maintaining. No matter how much or little I workout I’m usually good at staying around 250 pounds.


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