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suggest a diet, without loosing health maintain fitness and weight loss...


Posted by khaium

 
Answers (2)
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I think that the South Beach Diet is fabulous. It's flexible yet has good structure as well. It also prevents constant hunger and is a very comfortable plan to follow.

Hi There,

I need more info about you, why do you want to diat and what is your goal, are you looking for any weight challenge or life style , your answar will help me get you more info about to reach your goal and maintain your health and fitness life time

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