On Tuesday, I started my new Weight Loss Challenge. I weighed in at 173lbs. My goal is to get to 155lbs in 7 weeks. I know I can do it! I decided to go back to my food log. "If you nibble you scribble".
So far for the week, I ran on Monday 3 miles. No exercise on Tuesday. Today I am going to run on the treadmill after work.
Well thats my update, I am going to watch the World Series now. Hope everyone is doing well!!