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Spark People


Posted by Mary Ann P.

I've been looking for free websites that offer some of the same features as Weight Watchers. One of the best I've found is www.sparkpeople.com. After completing your registration you can choose one of two tracks. One being weight loss the other being healthy lifestyle. Most sites that I've found are strictly for dieting and don't have anything to offer for people who simply want to live healthier. It has recipes, and a recipe calculator as well. Do you have a favorite site?
 
Comments (3)
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I love Spark People! The only thing is - stuff that is entered by other subscribers...you have to watch it - sometimes it's wrong - like the mocha i get at starbucks had the wrong amount of calories and fat.....like, waaaay off.
Spark is great for trackign what you've eaten thus far for the day - so if you're going out, you can plan just how much you can eat for the evening (and drink).
will give you a pie chart of your fats, proteins and carbs so you get an idea as to whether or not you're balanced. it's the best site out there for this stuff!
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