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So Far So Good


Posted by Don T.

My wife and I have recently been empty nested by our two kids, and it has really helped with my diet. Teenagers like to eat such junk, and so it would always be in the house to distract me--but now it is not. I have been able to lose 5 lbs in the past month just from eating healthier and no change in anything else. I feel a lot better and try to manage what I eat and ONLY really eat when I am truly hungry!
 
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