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Snapshot #1—Gained Too Much Weight

Posted Feb 24 2013 5:00am

Is this you?

Afraid of doing something wrong. Feel inferior. Have trouble asserting your own needs. Don’t want to contradict or disagree with others. Think you are failing others. Are afraid to speak up because of worry over provoking anger or dislike. Want others to tell you what to do. Find it difficult to express anger or disappointment toward others. Often feel like a child. Go along with others much too much.

If this is you and you have excess weight to lose, can you trace how the way you are has contributed to you becoming so overweight?

 

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