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Skechers Shape-Ups Review

Posted Jul 12 2009 10:04pm

I’ve had my Skechers Shape-Ups for about a week, and I wanted to wear them in a variety of settings before I wrote a review of them.

I’ve worn them:

  • walking around the store, just doing everyday errands.
  • on a power walk around the neighborhood.
  • at the gym, on the treadmill.
  • at the gym, on the elliptical machine.

Wearing them to walk around doing errands, I really didn’t notice much of a difference in my calf or shin muscles.  They do feel like your heel is sinking in the sand, which is a strange feeling at first, but something that I found easy to get used to.  I love the way the shoes look on me, and I like that they have a bit of a heel on them (because of the “technology”), so they make me a bit taller (always a plus!). Also, these shoes are incredibly comfortable to wear.  It’s like they have extra cushioning or something.  I could see myself wearing these to school on a Friday (when I usually dress more casually), because they would be great to wear while standing up all day in my classroom.

Wearing them power walking, I definitely noticed a bit more effort used in my calf muscles.  In fact, I found that I had to walk a bit slower so that I wasn’t in  too much pain.  I finished my walk feeling as if I had walked much farther and for much longer than I actually did, which I take as a good thing.  Because I’m putting forth more effort when wearing them, I’m getting a better workout.  At least, I hope so.

Wearing them Friday night at the gym to walk on the treadmill was basically the same as power walking with them outside.  Much more effort needed to walk, but in a good way.  I was getting a good workout.

Wearing them on the elliptical machine was very surprising.  It took me SO much more effort to work out on that machine wearing these.  I especially felt it when I moved backwards!  I could feel my thigh muscles really working, and I was quite sore Saturday morning, which was great.

So, I would highly recommend them.  I don’t plan on wearing them next week at the Golden Gate Bridge 5K, because I want to have a decent pace, and since I walk a bit slower with them, I’d rather not throw them into the mix for that type of activity.  But overall, it was money well spent.  Plus, they’re really cute; at least I think so.


Posted in exercise, fitness, health, walking, weight loss Tagged: fitness shoes, review, Skechers Shape Ups
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