Summer’s here! Which means that fun in the sun is a daily way of life. Getting outside and getting active is easy, and it’s on my agenda for each and every day this summer. Being on summer vacation means I don’t have any of the workaday responsibilities that can get in the way of my plans. Now that I’ve had the VSG surgery, achieving my weight loss goals is only a matter of time, and this summer is going to be HOT. Sunday weigh-ins will keep me accountable through the weekend, and will give me a positive goal to begin each new week. I’m not on a diet, I’m establishing a lifestyle – my new life. My Sunday progress updates will be called Sizzlin’ Summer Weigh-Ins.
Week 10 was busy! I was out and about with friends, working out on my new hybrid elliptical/recumbent bike , spending time with family, participating in the 30-Day Squat Challenge , and just enjoying these last days of summer. I’m trying to pack as much fun into these remaining weeks as I can. Which is not to say that the fun ends once school begins, because I have lots of fun things planned for after school starts back up. Plus, I’ve learned how to balance work and life and enjoy myself as much as possible each day.
So, how’s the scale looking?
I weighed in this morning at 241.2, which is a loss of 2.2 pounds this week, and a loss of 35.8 lbs since surgery!!! I’ve lost a total of 73.8 pounds from my highest weight. My reaction to this week’s loss is mixed. I’m really thrilled that I’ve lost 35 pounds in the 10 weeks since surgery. I cannot remember the last time I lost 35 pounds in 10 weeks, so that’s really impressive, especially for a person who has struggled on the scale like me. But on the other side, I put in so much work this week in exercise, and ate so well (high protein, low carbs, plenty of water), that I expected to see a bigger loss on the scale. But I do have to say, I have never hit a stall since my surgery, which is not something most people can say. I’ve consistently lost weight for 10 weeks, and even though each week’s loss is a bit less than I’d like, I’m still really happy with my overall result.
I think the NSVs are even more exciting right now. I’ve gone through my entire closet twice this summer, the most recent time was on Friday. I’ve collected 5 huge, black garbage bags full of clothes to donate, all of which are too big. Friday I was trying on clothes for school, and I’m such a dork that I’ve already picked out my outfits for each day of the first week of school. I’m really liking the way the clothes are looking on me now, and while it’s sad to say goodbye to some of my favorite outfits that are literally falling off my body, I’m looking forward to adding to the wardrobe eventually and filling it with new outfits in a much, much smaller size. (I’m really straining myself not to give into my inner shopaholic and buy some new clothes for school. I have plenty of outfits for now, and I really want to resist buying too many pieces that are just going to get too big very quickly).
These Bermuda shorts/pedal pushers have been tucked away in my closet for over 5 years, because I’ve been too big to fit them. Well, I tried them on yesterday, and they fit! And that top used to be too tight around my hips for me to wear, but it’s swimming on me now (I’m not sure if you can tell how billowy it is in the picture).
I keep telling myself that it’s OK if I repeat outfits in order to conserve fashion funds for the time when they really count – when I get closer to goal. In the past I’ve really overstuffed my closet full of clothes, so much so that I could go over a month and a half without repeating an outfit for school. Which is cool and all, but not as much as a priority for me right now. Plus, not buying new clothes until it’s absolutely necessary, like when they’re falling off of me, is going to make me get creative with the way I put outfits together, so I’m going to take it on as a challenge.
Summer’s coming to a screeching halt at an alarming pace! The week after this one I have to be back for registration, teacher development days, and the first teacher workday. And then on August 19th the kiddos return and we have the first day of school. It’s all coming up so quickly. But I’m excited to get back. This year is sure to be the best yet, for so many reasons.
But before that school bell rings, I have this last true week. Minus Monday, where I’ll be at school all day for various meetings. I have lots of fun planned, including a midday walk with my sister at Shoreline Lake Park, an Italian-heritage SF Giants game with the extended family and some friends, and a tapas party at my parents’ house. Among a few other fitness-related items that I’ll blog about as I complete them. I’m bound and determined to make this week one to remember!
Until next Sunday, my friends. I hope the scale treats you well, and that you have a wonderful week!