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Shed Challenge: Be a Morning Exerciser

Posted Oct 05 2009 10:03pm

Good morning! I hope you are feeling bright and sunny this Monday morning.
If you aren’t, it may be because you aren’t a morning person. But…why don’t you become one?
Morning exercisers have a huge advantage: studies show they are more likely to stick with their routine. It’s not that it’s so hard to plan to work [...]

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