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Serious Motivation Quote For You

Posted Jul 20 2009 12:55am
Copyright © 2009 Sydney's Fat Loss Expert. Visit the original article at

I realised earlier today that it is exactly 4 months to my wedding


The last 7 months have flown since I’ve been engaged and I
know this last 4 is going to go by even quicker.

Now this is where you come in. If you’ve got any tips for me
leading up to the big day I’d love to hear from you. Please!

Things are going along smooth so far but I want to avoid those last
minute stresses that pop up so if you’ve got anything for me I’d
appreciate your inside mail.

Also, we’re going to Hawaii for our honeymoon so any inside mail on
what you think I should do will go down really well (and impress my
soon to be wife cause I’ll look like I know what I’m doing!)

Anyway, enough about me.

Today I’ve got this really cool quote for you. I saw it this
morning on the page of one of the people who I follow.

By the way, if you’re on twitter, come and check me out on Twitter Munday.

Back to the quote though - it was from Christie Achenbach, a
Registered Dietician and Personal Trainer down in Florida. I loved
it and really thought you’d benefit from it today.

“Do not build up obstacles in your imagination”

How cool is that?

Really, how many times have we (I include myself here too cause
i’ve been there before) thought that something was so far out there
that it wasn’t achieveable?

Whether it’s saying “It’s too hard to get the body I want” or “too
hot” or “too cold” or whatever. I think you get the point.

I honestly believe that we talk ourselves out of achieving so much.

I have definitely noticed a shift in my results for success once
I’ve done that mindshift and block those negative thoughts from

Yeah, we’re all human and can slip up from time to time but it
doesn’t have to be another nail in the coffin of your success.

Couple more things before I shoot outta here.

If you missed my post last week on the 13 principles to fire up
your fat loss furnace
you really need to check it out. It’s been my most popular post yet according to my blog stats when I checked em last week.

Don’t be the one that misses the boat.

I’ve had a busy week on the blog and also got these ones for you:

If you’re looking for a crunch free ab exercise this one is a

And if you are looking for a nutritional plan to complement your
training, check out my review of the Healthy Urban Kitchen Cookbook System.

This is the perfect gluten free eating system out there. Really
leans you down by cutting out the crap from your diet.

Okay, that’s me for the week.

Don’t forget let me know what you think with the wedding tips!

Jump In!


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