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Secret weapon for weight loss - a detox diet?


Posted by Jane P.

I'm sure you've heard about a "detox diet" before. With so many options and ways to lose weight, believe it or not, a detox diet is one of the healthiest. And, it is one of the most beneficial to significant weight loss and better health.

I myself have lost a significant amount of weight doing a 10 day detox diet. You can read the full article about it here

 What do you guys think about a detox diet? Has anyone else tried it before?

 
Comments (11)
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how i can make my belly flat or reduce it?

 

You can try a detox diet as mentioned in my first post. How much weight would you like to lose?
what is detox diet pl explain
detox diet are good for detox only, the weight los is temporary unless you change your eating habit. example go on fruit amd vegy diet every dinner befor 8pm. It works very well.
A detox diet will regulate your metabolism and clear the "clutter" in your system, making it easier for your body to break down foods and lose weight after the detox is done.
Diet is not the only way to get rid of toxins
pl tellabout detox diet

I see a lot of people want to know more about detox diets.

Try going here: http://bodydetox-jane.com/blog

You'll find good info about it there. Any other questions about it?

Detox diet is a really nice solution, I would only recommend to diversify it by adding a week of absolutely "hungry" days once in several months. Hungry means no food at all, even in the liquid form (sugary water, juices, etc must be prohibited during that period). The system gits rid of all the toxins left by "burning" them instead of food. You have to start eating again very carefully after that, but it really works.
Do a lot of sit-ups

Hi,

     Detox, short for detoxification, is the body's natural, ongoing process of neutralizing or eliminating toxins from the body. Toxins are anything that can potentially harm body tissue.You can't lose your weight unless you change your eating habbits.

Thanks, 

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