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Second Week

Posted by Faith G.

Alright, so as sad as this is. I'm actually sticking to my plan for TWO weeks in a row! I think it's cuz it's just so easy. Between no pop, eating healthier, and actually excercizing....I'm lost 3 pounds this week. So I'm getting there. Very slowly-but surely.
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It took me a long time to realize it, but just making improvements like the one you have-eating healthier, cutting out something that can add on unnecessary calories-will immediately have a positive effect. I always thought that those fad diets would help, and sometimes they do get you on your way, but they very rarely help in the long run. Great job with 3 pounds in one week! Keep it up!
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