Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

Saturday

Posted May 15 2009 12:32am
Its so hard to stay on a diet when hubby's home. Oh yes, he's trying to eat right too and for all I know he's probably losing more than I am. But having him home requires three full meals a day. That's a drudgery when you're trying to keep your calories low.

I did do much better with fruits and vegetables today. It was a concerted effort on my part, let me tell you! I don't naturally gravitate toward fruit.

I'm tired. The snow is coming down in huge flakes outside. At least its not sticking. I have a rash or hives or something that will not go away. They just move around on my body; first the back of my legs, then the back of my knees, now the small of my back and the back of my neck! Whew! Who knew a human body had so many back parts? I have no idea what its all about.

I googled it and they say that it could be a form of dermatitis seen most often in people with hay fever and asthma! Well that's me. My asthma's been bothering me terrible lately. You see even though its snowing, the trees are blossoming and my body knows it! Its just a bummer all the way around!

Well here's what I ate today:
Breakfast
English muffin
sausage patty
egg

Snack
Banana

Lunch
salad with lite dressing
shaved turkey breast

Dinner
BBQ chicken thighs (3 of them!!)
salad w/lite dressing
asparagus/steamed with butter
2 bites of mac and cheese

Snack
couple of orange sections
slice of cantaloupe

So what have you ate this weekend or what sort of delicacy have you turned down?
Post a comment
Write a comment: