Do you workout with music? Or do you watch a video?
There’s a reason that gyms blast upbeat music. It makes a huge difference in our persistence!
Even as a musician, it took me a while to catch on to this one! (duh!) Even if I’m working on a video like Andrea DuCane’s Kettlebell Goddess, I’ll turn it down and put on some music to keep me motivated. Lugging around that heavy kettlebell is ten times easier with some great tunes. This works a bit better if you’re used to the DVD. Use it some, get used to what you’re doing in each set, and then turn it down and put on your favorite music.
So, we would love to hear your top songs to workout with … I’ll give you a few to get a good start. Comment and add your favorites!
Mr. Brightside - The Killers
E-Pro - Beck
Life is a Highway - Rascal Flatts
Suddenly I See - KT Tunstall
- Rachel
Do you workout with music? Or do you watch a video?
There’s a reason that gyms blast upbeat music. It makes a huge difference in our persistence!
Even as a musician, it took me a while to catch on to this one! (duh!) Even if I’m working on a video like Andrea DuCane’s Kettlebell Goddess, I’ll turn it down and put on some music to keep me motivated. Lugging around that heavy kettlebell is ten times easier with some great tunes. This works a bit better if you’re used to the DVD. Use it some, get used to what you’re doing in each set, and then turn it down and put on your favorite music.
So, we would love to hear your top songs to workout with … I’ll give you a few to get a good start. Comment and add your favorites!
Mr. Brightside - The Killers
E-Pro - Beck
Life is a Highway - Rascal Flatts
Suddenly I See - KT Tunstall
- Rachel