I’m taking a little time off this week to recover from surgery. While I’m away, some of my fellow bloggers are helping me keep things going over here. (Thank you!)
Today’s post comes from Lance at The Jungle of Life. Stop by and visit when you get a chance for some great conversation about life and personal growth.
photo credit: Bern@t
“Think of bicycles as rideable art that can just about save the world.” ~ Grant Petersen
Remember those days as a kid? Your freedom was that two-wheeled wonder.
The bicycle.
Maybe it had a banana seat (mine did). Maybe it had multiple speeds (a three speed – wow!). Maybe you even had something with big foam handlebar covers (am I dating myself at all?).
A way to get around. That’s what I remember. And I didn’t think about it having any other benefits than that.
Have you noticed any shifts? As you’ve gotten older, have you ridden that old bike in the garage less? Have you sold it at the annual subdivision garage sale to free up some space? Have you purchased something new, and it just sits there collecting dust?
It’s time to dig that bike back out (or pick up a new one).
Mountain bikes, cruiser bikes, road bikes, trick bikes. Lots of choices.
And lots of benefits to riding that bicycle too!
Ride for the health of it…
- Physical health: Getting out and riding you bike is good for your body. There are numerous benefits to your muscles, your cardiovascular system, and to your joints. All while getting a better view of the sights and sounds around you!
- Mental health: Riding your bike can be a great way to clear your head. Find a trail or a quiet street, and head on out. Just you and the world around you. And you’ll be amazed at what you “see”, and if you also listen carefully, you’ll see not only the sights around you, also some within you as well. And that can be very mentally refreshing!
- Earth health: Riding that bike of yours is good for the environment. Think of all the emissions that car you own emits. And your bike: none! There’s no pollution is using a bike!
- Financial health: Maybe it’s time to consider commuting to work by bike. Or visits to local places you frequent – try biking there. Once you’ve bought the bike and any accessories (like a helmet!), costs are pretty minimal (maybe a tune up every so often). No fuel to buy. No expensive trips to the auto repair shop.
Improve your health, and the health of our planet. Get your bike out and ride! Start with short trips if it’s been a while. Find a buddy to ride with. Bike to work. Find a trail. Join a bicycling group. Ride your bike to the grocery store (or the local ice cream shop!). The choices are almost endless. And the benefits are great!
Have fun and be safe! And enjoy that two-wheeled wonder once again…
Related posts
I’m taking a little time off this week to recover from surgery. While I’m away, some of my fellow bloggers are helping me keep things going over here. (Thank you!)
Today’s post comes from Lance at The Jungle of Life. Stop by and visit when you get a chance for some great conversation about life and personal growth.
photo credit: Bern@t
“Think of bicycles as rideable art that can just about save the world.” ~ Grant Petersen
Remember those days as a kid? Your freedom was that two-wheeled wonder.
The bicycle.
Maybe it had a banana seat (mine did). Maybe it had multiple speeds (a three speed – wow!). Maybe you even had something with big foam handlebar covers (am I dating myself at all?).
A way to get around. That’s what I remember. And I didn’t think about it having any other benefits than that.
Have you noticed any shifts? As you’ve gotten older, have you ridden that old bike in the garage less? Have you sold it at the annual subdivision garage sale to free up some space? Have you purchased something new, and it just sits there collecting dust?
It’s time to dig that bike back out (or pick up a new one).
Mountain bikes, cruiser bikes, road bikes, trick bikes. Lots of choices.
And lots of benefits to riding that bicycle too!
Ride for the health of it…
Improve your health, and the health of our planet. Get your bike out and ride! Start with short trips if it’s been a while. Find a buddy to ride with. Bike to work. Find a trail. Join a bicycling group. Ride your bike to the grocery store (or the local ice cream shop!). The choices are almost endless. And the benefits are great!
Have fun and be safe! And enjoy that two-wheeled wonder once again…
Related posts