Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

Recipe: Baked breaded chicken strips

Posted Feb 01 2010 12:52pm

Yesterday I tried making chicken strips using a recipe I found a while ago for the first time. They turned out so amazing that I made them again today. This makes one large serving, which I ate with ketchup and some veggies on the side. Of course you can also make a smaller serving and have something else on the side, or put them in a salad, whatever you like. I am definitely making this one a regular. It is so simple to make and at the same time healthy and super-tasty!

Baked breaded chicken strips

Read on for the recipe.

Ingredients (1 serving): 200 g chicken breast 1 egg white 40 g corn flakes spices as desired (e.g., salt, pepper, chili) 1) Cut chicken breast into  strips. Crumble up corn  flakes. separate egg white  into a cup. 2) Dip chicken breast strips  into egg white. cover with  corn flakes. Lay on baking  tray covered with parch ment paper. Add spices. 3) Bake in pre-heated oven  at 200C (390F) for 20  minutes. Serve & enjoy.

Recipe found here and adapted by yours truly.

Post a comment
Write a comment:

Related Searches