Well, then I got to the gym, and my brain was still trying to talk myself out of it. Good grief!
I finally kicked myself and got into the gym. We did a total body confusion class today and it was so stinking hard! We worked every muscle in our body. And guess what?
I'm SOOOOO glad I went! Yes, I'm tired and my body is sore and I reak of nasty sweat smells, but I conquered that workout and I am so proud of myself for it!
45 min, 420 cal burn