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Protein Drink Recipes Wanted

Posted Aug 18 2009 11:21pm
I cant believe its over a week since I wrote here. Things just got so busy around here I didn't have time to think! My eating program is still on track but moving slowly. I'm still optimistic enough to think that I could lose 25 pounds by Christmas. In fact, I know that I can do it. I just need to keep that goal in mind. I've been feeling the need lately for something I can drink on the go that doesn't have sugar in it. Does anyone have some good smoothie recipes or protein drink recipes? I'd even buy protein drinks already made up if someone knows of a good kind. I cannot drink Slim Fast. It has way too much sugar in it and my blood sugar nose dives after a drink of that stuff. The weather here is in the 90's and I really need a solution to cooking. Not only that, but the protein drink would help keep me away from diet cola. Any solutions?

Now here I go to make a blueberry pie. No, its not for me. Its for a family in the church. My downfall has been ice cream. Even when my husband gets the kinds I supposedly hate I eat it because it tastes lovely in the heat after the days work is done. I need to stop that. In fact, it stops today! Why would I sabotage my efforts like that? How dumb!
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