Breakfast at workVenti sugar free hazelnut non fat americano misto -3 1 cup of non fat milk for my cereal -2 All bran strawberry cereal 1 1/4 cups -3
Lunch at workEating Right frozen Turkey Lasagna -6 Jello pudding sugar free dulce de leche pudding -2 strawberry All bran bites -2 Grande sugar free caramel latte -3 Oats and Chocolate fibre one bar -2 Pringles crunch spicy bbq chips -8
Dinnerwe made fajitas! 2 whole wheat wraps -4 pork tenderloin -(5) (I had to use the other points system because it was mixed with onions and peppers and I have no idea how much of it I ate, sometimes that really helps me. But since I cooked it myself I know how much oil was used -1tbsp for the entire pan for 3 people) lite sour cream 3 tbsp -2 onion, peppers, lettuce and tomato -0 salsa -0 oil -1
total points allowed: 41 total points used: 43 weekly points allowed: 35 weely points left: 19 -I will not use them all this week as weigh in is tonight. I hope it all goes down well.