Health knowledge made personal
Join this community!
› Share page:
Search posts:

Pre-band fears part 4: Eating cold food

Posted Dec 20 2009 12:00am
Before I got banded, I read stories about bandits eating meals and taking an age over it. The thing that struck me, was the number of bandits who said that they commonly ended up eating cold food because it took so long to eat a meal that it got cold. Now, I've always hated eating cold food. A meal, for me, has to be served up piping hot to be truly enjoyable. The only times I have sent food back in a restaurant is when it hasn't been hot enough. So you can imagine, I was rather perturbed at the possibility of never again eating a hot meal.

So has my fear been realised? Well there's no doubt that my food does frequently end up cold by the time I've finished it. When I've eaten out with other people I have always finshed ages after everyone else. At home, my husband has usually finished his meal before I'm even one quarter of the way through mine! So, is this eating of cold food the problem that I envisaged it would be? Well the first thing to say is that my provider recommends that if you haven't finished a meal after 30 minutes, you should stop eating and throw any remains away. In theory at least, therefore, a meal will only get as cold as it can get after 30 minutes. The second thing to note is that a half eaten, 'gone-cold' meal can always be heated up in the microwave if necessary. But I have to say that my initial fears have been completely unfounded for another, unexpected reason:

The fact is, now, I eat much more slowly than I used to. This means that I taste and savour the tastes and textures of every mouthful. In turn, this means that I enjoy my food much more than I used to - whether it is hot or cold! Whether or not my food is hot cold is no longer the 'big issue' it used to be. Now, I think much more about the way that I eat, what I at, how much eat and the wonderful tastes if my food. This pre-band fear has turned out to be a non-entity!
Post a comment
Write a comment:

Related Searches