One of the biggest problems I’ve had in trying to lose fat is overcoming the boredom and pain of doing cardio exercises. Everyone that I have spoken to recommends doing cardio exercises with a combination of weight lifting to help lose the belly fat. The only problem is, I’ve dreaded cardio ever since I can remember but I absolutely love weight lifting. Running on a treadmill for 20 minutes feels like running for an hour, it is tiring and without music, your mind is constantly thinking “are we there yet? are we there yet?” Here are some tips I came up with for sticking to your cardio…
Here are some tips I came up with for sticking to your cardio…
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