I was supposed to do 15, 12, 10, 10, 15 but that was not going to happen. After that second set of 12, I was basically done. I was shaking on that 12 rep. You’re supposed to take 60 second rest breaks but on those last three sets I was taking well over 2 minutes. It didn’t help. I flat out ran out of gas.
I could be on week 3 for a month but that’s OK. Nowhere to go but up.