Please keep all of us informed as to the success of your diet. I have heard of it; it has been around for decades but I never heard of any one losing weight on it and keeping the weight off. So for the sake of other readers who might be interested, please check in with all of us 8 or 10 weeks from now.
Dear Haeinc, Please explain to me and others who don't know anything about this strange diet how it manages to change eating habits, increase exercise, improve nutrient intake, speed up metabolism, decrease cholesterol and give the dieter insight as to why he or she gained weight in the first place.
NOTICE: The information provided on this site is not a substitute for professional medical advice,
diagnosis, or treatment. Never delay or disregard seeking professional medical advice from your
physician or other qualified health provider because of something you have read on Wellsphere.
If you have a medical emergency, call your doctor or 911 immediately.