If you don’t sneak in your run now you aren’t going to get another chance today. All the work will still be here when you get back. Get some fresh air, you’ll feel better and more productive afterwards anyway.
Remember… do what you can, when you can.
*****UPDATE and hour later: I WENT!! And I feel great! It was cold as…OMG I so want to curse but I won’t… I’m still shivering! Let’s just say it was fridget! But I did it. Hardest part was getting out the door. Now I’m back at work and getting a few more things accomplished before the end of day.