Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

No Gain Holidays, 2011 Edition

Posted Dec 20 2011 12:00am

My holiday weight plan for the past several years has been to hold the line.  To set a date before the holidays, weigh in and set that as the limit of what to maintain during the holiday season.  That’s my plan again this year.  I crossed over into the 100′s this past week, and my [...]

Post a comment
Write a comment: