Not getting enough sleep can make you more than tired and cranky. New research shows lack of Zzz’s can lead to weight gain or make you have more total body fat. Other research has shown similar problems when children don’t get enough sleep.
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Not getting enough sleep can make you more than tired and cranky. New research shows lack of Zzz’s can lead to weight gain or make you have more total body fat. Other research has shown similar problems when children don’t get enough sleep.
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News Nugget: Lack of sleep can make you fat
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