What’s a healthy form of anger management for kids? Exercise. New research shows it can help overweight children reduce both their weight and their anger. The study looked at sedentary but otherwise healthy 7- to 11-year-olds who took part in a 10- to 15-week after-school aerobic exercise program.
What’s a healthy form of anger management for kids? Exercise. New research shows it can help overweight children reduce both their weight and their anger. The study looked at sedentary but otherwise healthy 7- to 11-year-olds who took part in a 10- to 15-week after-school aerobic exercise program.