Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

New Years Resolutions!

Posted Dec 31 2009 4:31pm

This year I resolve to NOT go on a diet. This year I resolve to do exactly what I did last year, accept that I gain a little in the winter and lose it in the spring.

That's it! Well I joined a gym and I'll go and walk on their treadmill because it's not to my benefit to go all winter without physical activity though I prefer to get it out in nature. I've accepted that I just don't like walking in the frigid temperatures of Ontario so I will pay my membership, watch Glee on my iPod and move on.

There is no reason to panic. Sure many of us will have eaten too much in Christmas. Heck the skinny people have and they're not panicking! It'll come off with healthy eating and exercise, a positive attitude and time!

I have now maintained the same size for an entire year! I'm not skinny, I'm perfectly average and perfectly satisfied being perfectly average. I am not satisfied with feeling like crap(hence the gym).

So no New Years Resolutions to speak of here except a renewal of those I made at some point early last year!

I wrote a post on my other blog entitled New Years Revolutions! Pop over and take a peek! It can apply here as well as there!

Happy New Year everybody!



My Writing Blog

Post a comment
Write a comment: