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Health knowledge made personal
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Health knowledge made personal
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2 Comments
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Another Day,Another Dollar and yet not another pound. I felt myself getting discouraged about it this morning, but after thinking long and hard about the long term effects of it I am going to push on. I know this is going to be one of the hardest things I have to do in life, but if I can get through childbirth and raising 2 beautiful children on my own, then there is nothing that can hold me back. All of the interruptions are nothing but test to see if I am going to stay focused but I am DETERMINED and with my determination, I will prosper!!!!!
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Just remember that you didn't get to this place in your life overnight and you can't fix it overnight. Just try to make small changes that you can live with and keep changing until you reach your goals. Don't forget to measure as well as weigh. Sometimes the inches drop faster than the pounds. And make sure you take a few minutes everyday to take care of you.
Hang in there, you can do it!!
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