LGI Fit loves the fellas!! Our next Fit Memoir is my Mia's- best friend- Dee's- father Lance!! *takes deep breath*
This fit journey is personal for me because from 2008-2010 I was going through virtually the same EXACT experience. Both Lance and I, and our significant others had gained a substantial amount of weight after the birth of our daughters. Any couple that has experienced a pregnancy, usually can identify with the cravings and late night runs to fast food restaurants! Jamal and I both worked at Cracker Barrel during my pregnancy so you can imagine the overindulgence that happened for nine months. The problem usually lies AFTER the pregnancy, where the eating habits of the last nine months continues, lack of exercise continues, and possible mommy/daddy blues set in.
Lance set up in his mind that his mental and physical health would be of utmost importance! Here is his story, prepare to be INSPIRED!!!
Do you have a father, brother, cousin, significant other, or male friend that needs motivation to get healthy? What have you done to help motivate them?