My Diet Plan is Working

by Maria's Last Diet

10 small victories in my 1st week of dieting

1. is for the 1 and only time I cheated
2. is for the 2 lbs I lost
3. is for the 3 days I actually took a walk
4. is for the 4 meals I ate out and managed to stay on my diet plan
5. is for the 5 times I wanted to cheat but didn't
6. is for the 6 times this week I spoke up for myself
7. is for the 7 entries I made in my journal
8. is for the size 8 jeans I hung up on my closet door as incentive
9. is for having a 9 p.m. healthy snack of fruit instead of snack food like cookies
10. is for the 10 pats on the back I'm giving myself