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Mental Vacation

Posted Apr 23 2009 5:23pm
I haven't been bad with my eating this week so far and in fact I have been doing great with my gym work outs but this week at my weigh in, I am hoping to stay the same. I weigh in on Tuesday and between now and then I am allowing myself to relax.

I put myself under terrible mental pressure when I am trying to lose every week. I have been feeling tired of working out points, counting 'em, tracking my food, calculating APs so for the next few days I am having a mini vacation.

I am not looking to eat anything in particular or 'be bad' I just don't want to ruin Easter and time with my family with putting myself under pressure to lose this week. To lose a lot of weight takes a long time and the only way I am going to stay in this for the long haul is if I give myself a mental break some weeks. This is going to be one of those weeks.

I am looking forward to my husband being off work, to nice long work-outs at the gym and having fun with my family at Easter dinner tomorrow. Happy Easter Everyone!
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