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Meal Plan Monday- Good Food Fast

Posted Nov 24 2009 12:00am
In lieu of Meal Plan Monday this week- with the Holidays and everything being crazy- just a pretty good article on easy quick healthy meals- with recipes!

Good Food, Fast (from Experience Life Magazine- I love this magazine- from Lifetime Fitness!)

It’s tempting to fall back on packaged or processed foods when you’re in a rush, but there are better ways to get food on the table. Here, five respected whole-foods chefs share some tips on making great, healthy meals on the fly.
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