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Low self esteem, your weight problem, and fat talk

Posted Apr 11 2009 12:56am

by Maria's Last Diet

Young girls and women have many conversations together about their weight - "fat talk".

Unfortunately, in our current climate, there is social pressure for women to talk negatively with one another about their bodies. Such negativity is compounded because there are not many positive role models for body image.

It is good to stop and think if you take part in such fat talk with your friends. If you have a problem with weight control, the effect of such conversations can be to keep you stuck in your weight problem.

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