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Losing weight

Posted Sep 05 08 6:14am

How are people losing weight, I have tried lots of things in the past but none have really worked out for me, my friend and I have just joined a gym which I am hoping will help me with my weight loss, we go on holiday soon and I would like to lose some weight before then or at least have something in place.

Any suggestions would be great?

I will let you know how my gym membership goes, I have never done very well in the past.

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