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Losing Extra Weight, Self-Evaluation, Motivation for Losing Weight—What’s the Connection?

Posted Dec 17 2013 5:00am

by Maria's Last Diet

There will be lots of times during the process of weight loss when you will say something or other to yourself about how you are doing. Being on a weight loss routine, therefore, is not just about losing weight, it is also about losing face, saving face, and, to stretch this expression some, about gaining face as well.

Self-evaluation is a crucial aspect of weight loss and fully as vital as what you put in your mouth. How goes your self-evaluation, so goes your motivation for losing weight.

 

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