Living Light with Irene - No Gym Workouts

I survived the radio show! It was so much fun talking with Irene from Losing Irene and Sahar Aker from Fat Fighter TV. I knew Irene from the Healthy You Challenge but I hadn't found Sahar's site until I read about it on Irene's blog. So if you've never heard of Sahar, she has an amazing site that you'll want to check out!


Yes, I sound like I'm 12 years old LOL. You can click below to listen. Be sure to tune into Irene's next show on 11/1/08 to hear all about setting reasonable goals. Visit Irene's blog Losing Irene for more details!