‘Livin’ La Vida Low-Carb Show’ Episode 305: Dr. Bruce Fife Shares The Latest Research Supporting Coconut
Posted Nov 15 2009 10:00pm
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Dr. Bruce Fife is the leading authority on coconut health benefits
There’s a lot mystery and confusion surrounding the subject of coconut and coconut oil in the health industry because of the high-fat content. Sadly, this has inadvertently pushed people away from eating these deliciously healthy tropical whole food products that are an outstanding supplement to your low-carb lifestyle change. In fact, it’s the fat in coconut products that your body NEEDS to fuel up and receive numerous health benefits. Today’s podcast interview guest has done the research on all things related to coconut and is here to talk about the information he has gathered and written about extensively in a series of books.
In Episode 305 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,”
we hear from Dr. Bruce Fife from The Coconut Research Center who has written an outstanding book all about coconut and health called Coconut Cures: Preventing and Treating Common Health Problems with Coconut. If you’ve ever been curious about why you should add coconut to your diet, then you absolutely need to listen to my interview with Dr. Fife! Hear him discuss why he decided to embrace coconut oil, how the fat in coconut oil is actually LESS than 9 calories per gram, the extensive research that has been conducted on coconut and coconut oil for optimal health, where coconut milk comes from, what coconut water is and how it’s different from coconut milk, what the melting point of coconut oil is, how to properly use coconut flour in baking, and how coconut water can be used medicinally as a sterile IV solution. This is a truly incredible podcast that you’ll want to share with anyone who is skittish about eating coconut!
There are four ways you can listen to Episode 305:
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What did you think about Dr. Bruce Fife and his extensive research on coconut? Talk about it in the show notes section of Episode 305
. Pick up your own copy of Coconut Cures and be sure to visit CoconutResearchCenter.org for an excellent resource for all things related to coconut!