VOTE FOR THE BEST LLVLC PODCASTS OF 2009! We need your help to find the very best of the best interview guests from “The Livin’ La Vida Low-Carb Show” podcast in 2009. You’ve heard from so many researchers, authors, fitness gurus, inspirational health coaches, medical doctors, famous actors, and real people like you and me who have been changed for the better as a result of healthy low-carb living. Now help decide which ones were worthy of a follow-up interview during a special “Encore Week” in January 2010. That’s right, we’ll bring back YOUR favorite podcast interview guests for a brand new chat. All you need to do is send me an e-mail with your THREE absolute favorite LLVLC interview guests from 2009 along with any specific follow-up questions you would like for me to ask them as well as a brief explanation about why you are voting for them to livinlowcarbman@charter.net. Nominations will be accepted through November 30, 2009, but get back with me on this ASAP so I can begin following up with the highest vote getters. Keep in mind that in order to be eligible the interviews must have taken place in the 2009 calendar year and the “Encore Week” guests who comprised the best of 2008 are not eligible. THANKS for contributing to this list and I can’t wait to share these new podcast interviews in January 2010!
Dr. Helen Hilts uses low-carb at DiabeVita to treat diabetes
A diagnosis of diabetes for most people immediately conjures up thoughts of a slow, miserable death sentence. It can be quite upsetting for people who feel so helpless about what to do when they are branded with the “d” word, but as you and I well know this disease (specifically Type 2) can be controlled through the use of a deliberate carbohydrate-restricted nutritional plan. And while the American Diabetes Association (ADA) may not recognize this proven and effective way to control blood sugar and insulin levels, thankfully we have people in the medical profession who are treating patients with a low-carb diet. Today we have one such physician who is a strong personal proponent of livin’ la vida low-carb.
In Episode 303 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,”
we hear from a Scottsdale, AZ-based family medicine physician named Dr. Helen Hilts who opened up a brand new diabetes clinic in August 2009 that uses low-carb diets to help patients called DiabeVita. Although she was a diabetes educator for many years, it wasn’t until her own personal diagnosis with Type 2 diabetes that she began doing serious research on any dietary means for treating this condition — and it led her to the work of the great low-carb diabetes champion Dr. Richard Bernstein
.
Tune in to this half-hour podcast to hear Dr. Hilts discuss her personal story about how she got interested in the low-carb approach to treating diabetes, the impact of Dr. Bernstein on her, what she used to recommend to patients with diabetes, why the ADA refuses to recommend low-carb diets, sample menus that include “no roots, no fruit, no grains, no milk,” what the name DiabeVita means, why carbohydrate cravings are more difficult for diabetics to overcome than most, why total calories consumed are not as important as carb control, what is so misunderstood about Type 2 diabetes, and the tremendous example that both Dr. Bernstein and Dr. Mary C. Vernon have been to the development of her diabetes practice. It’s always encouraging to hear from yet another doctor who gets it and I hope you will spread the word to your friends in Arizona who could stand to benefit from the work of Dr. Hilts!
There are four ways you can listen to Episode 303:
1. Listen at the new iTunes page for the podcast:
2. Listen and comment about the show at the official web site for the podcast:
3. Download the MP3 file of Episode 303 [30:41m]:
4. Calling (818) 688-2763 to listen via Podlinez
TELL EVERYONE YOU KNOW ABOUT MY PODCAST! Now that we’ve hit 300 episodes, what better time than the present to share it with your friends who need to hear the message of this show? The best way to share how much you love and appreciate “The Livin’ La Vida Low-Carb Show” is by telling others what you think about it. Best of all is it doesn’t cost you a dime and you can easily leave a personal review of the show at the iTunes page. Let’s keep sharing the healthy benefits of low-carb living with the masses by telling others about this twice-weekly interview-based low-carb podcast. Click here and make your voice heard, subscribe to the iTunes feed, and show your support for the best of low-carb podcasting.
So how about what you heard from Dr. Helen Hilts in my interview with her today? Tell us what you thought about her approach to helping diabetics in the show notes section of Episode 303
. Be sure to check out DiabeVita.com to learn more about her new practice in Scottsdale, Arizona. Coming up next week we’ll have interviews beginning on Monday with Dr. Barnet Meltzer from the Meltzer Wellness Institute
who wrote a fascinating health and nutrition book called The Best Kept Secret to Permanent Weight Loss. Then on Thursday, the conversation turns to the incredible and some would say miraculous health benefits of coconut and coconut oil as Dr. Bruce Fife discusses his outstanding resource Coconut Cures: Preventing and Treating Common Health Problems with Coconut. We’re not slowing down with the low-carb podcasts, so keep on listening each week!
PLEASE CONSIDER FINANCIALLY SUPPORTING THE #1 LOW-CARB PODCAST ON THE INTERNET! If you have enjoyed and benefitted from the many interviews I have conducted with the best and brightest experts on the subject of diet, fitness, and health, then consider helping keep the show going by clicking on the DONATE button on the official podcast web site. We are privileged to have literally tens of thousands who already listen faithfully to each episode, but there is a sea of people floating around out there who NEED to be exposed to the message of this podcast. We would be honored to receive any donation of any amount so the interviews can keep coming in 2010 and you can do that by visiting PayPal.com and submitting your gift to the e-mail address livinlowcarbman@charter.net. We appreciate all of your wonderful support for “The Livin’ La Vida Low-Carb Show with Jimmy Moore” and look forward to continuing it for many more years to come.
VOTE FOR THE BEST LLVLC PODCASTS OF 2009! We need your help to find the very best of the best interview guests from “The Livin’ La Vida Low-Carb Show” podcast in 2009. You’ve heard from so many researchers, authors, fitness gurus, inspirational health coaches, medical doctors, famous actors, and real people like you and me who have been changed for the better as a result of healthy low-carb living. Now help decide which ones were worthy of a follow-up interview during a special “Encore Week” in January 2010. That’s right, we’ll bring back YOUR favorite podcast interview guests for a brand new chat. All you need to do is send me an e-mail with your THREE absolute favorite LLVLC interview guests from 2009 along with any specific follow-up questions you would like for me to ask them as well as a brief explanation about why you are voting for them to livinlowcarbman@charter.net. Nominations will be accepted through November 30, 2009, but get back with me on this ASAP so I can begin following up with the highest vote getters. Keep in mind that in order to be eligible the interviews must have taken place in the 2009 calendar year and the “Encore Week” guests who comprised the best of 2008 are not eligible. THANKS for contributing to this list and I can’t wait to share these new podcast interviews in January 2010!
Dr. Helen Hilts uses low-carb at DiabeVita to treat diabetes
A diagnosis of diabetes for most people immediately conjures up thoughts of a slow, miserable death sentence. It can be quite upsetting for people who feel so helpless about what to do when they are branded with the “d” word, but as you and I well know this disease (specifically Type 2) can be controlled through the use of a deliberate carbohydrate-restricted nutritional plan. And while the American Diabetes Association (ADA) may not recognize this proven and effective way to control blood sugar and insulin levels, thankfully we have people in the medical profession who are treating patients with a low-carb diet. Today we have one such physician who is a strong personal proponent of livin’ la vida low-carb.
In Episode 303 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we hear from a Scottsdale, AZ-based family medicine physician named Dr. Helen Hilts who opened up a brand new diabetes clinic in August 2009 that uses low-carb diets to help patients called DiabeVita. Although she was a diabetes educator for many years, it wasn’t until her own personal diagnosis with Type 2 diabetes that she began doing serious research on any dietary means for treating this condition — and it led her to the work of the great low-carb diabetes champion Dr. Richard Bernstein .
Tune in to this half-hour podcast to hear Dr. Hilts discuss her personal story about how she got interested in the low-carb approach to treating diabetes, the impact of Dr. Bernstein on her, what she used to recommend to patients with diabetes, why the ADA refuses to recommend low-carb diets, sample menus that include “no roots, no fruit, no grains, no milk,” what the name DiabeVita means, why carbohydrate cravings are more difficult for diabetics to overcome than most, why total calories consumed are not as important as carb control, what is so misunderstood about Type 2 diabetes, and the tremendous example that both Dr. Bernstein and Dr. Mary C. Vernon have been to the development of her diabetes practice. It’s always encouraging to hear from yet another doctor who gets it and I hope you will spread the word to your friends in Arizona who could stand to benefit from the work of Dr. Hilts!
There are four ways you can listen to Episode 303:
1. Listen at the new iTunes page for the podcast:
2. Listen and comment about the show at the official web site for the podcast:
3. Download the MP3 file of Episode 303 [30:41m]:
4. Calling (818) 688-2763 to listen via Podlinez
TELL EVERYONE YOU KNOW ABOUT MY PODCAST! Now that we’ve hit 300 episodes, what better time than the present to share it with your friends who need to hear the message of this show? The best way to share how much you love and appreciate “The Livin’ La Vida Low-Carb Show” is by telling others what you think about it. Best of all is it doesn’t cost you a dime and you can easily leave a personal review of the show at the iTunes page. Let’s keep sharing the healthy benefits of low-carb living with the masses by telling others about this twice-weekly interview-based low-carb podcast. Click here and make your voice heard, subscribe to the iTunes feed, and show your support for the best of low-carb podcasting.
So how about what you heard from Dr. Helen Hilts in my interview with her today? Tell us what you thought about her approach to helping diabetics in the show notes section of Episode 303 . Be sure to check out DiabeVita.com to learn more about her new practice in Scottsdale, Arizona. Coming up next week we’ll have interviews beginning on Monday with Dr. Barnet Meltzer from the Meltzer Wellness Institute who wrote a fascinating health and nutrition book called The Best Kept Secret to Permanent Weight Loss. Then on Thursday, the conversation turns to the incredible and some would say miraculous health benefits of coconut and coconut oil as Dr. Bruce Fife discusses his outstanding resource Coconut Cures: Preventing and Treating Common Health Problems with Coconut. We’re not slowing down with the low-carb podcasts, so keep on listening each week!
PLEASE CONSIDER FINANCIALLY SUPPORTING THE #1 LOW-CARB PODCAST ON THE INTERNET! If you have enjoyed and benefitted from the many interviews I have conducted with the best and brightest experts on the subject of diet, fitness, and health, then consider helping keep the show going by clicking on the DONATE button on the official podcast web site. We are privileged to have literally tens of thousands who already listen faithfully to each episode, but there is a sea of people floating around out there who NEED to be exposed to the message of this podcast. We would be honored to receive any donation of any amount so the interviews can keep coming in 2010 and you can do that by visiting PayPal.com and submitting your gift to the e-mail address livinlowcarbman@charter.net. We appreciate all of your wonderful support for “The Livin’ La Vida Low-Carb Show with Jimmy Moore” and look forward to continuing it for many more years to come.